{"id":1026,"date":"2022-05-24T16:01:28","date_gmt":"2022-05-24T14:01:28","guid":{"rendered":"https:\/\/www.ibsasailing.com\/?p=1026"},"modified":"2023-03-22T15:04:52","modified_gmt":"2023-03-22T14:04:52","slug":"bateau-meteorologie-et-preparation-mentale-170-jours-a-la-route-du-rhum","status":"publish","type":"post","link":"https:\/\/www.ibsasailing.com\/fr\/bateau-meteorologie-et-preparation-mentale-170-jours-a-la-route-du-rhum\/","title":{"rendered":"Bateau, m\u00e9t\u00e9orologie et pr\u00e9paration mentale : 170 jours \u00e0 la Route du Rhum"},"content":{"rendered":"<p class=\"paragraph\" style=\"margin: 0cm; text-align: justify; vertical-align: baseline;\"><span class=\"normaltextrun\"><span lang=\"FR\" style=\"color: black;\"><strong>\u00c0 170&nbsp;jours du d\u00e9part de la Route du Rhum<\/strong>, premier d\u00e9fi de <i>IBSA Sailing for the future<\/i>, l\u2019heure est d\u00e9j\u00e0 au bilan pour Alberto Bona&nbsp;: la pr\u00e9paration pour une r\u00e9gate oc\u00e9anique en solitaire s\u2019apparente en effet \u00e0 un marathon, o\u00f9 il faut arriver au d\u00e9part, apr\u00e8s un long alignement, en parfaite condition, et en ayant tout sous contr\u00f4le.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\" style=\"margin: 0cm; text-align: justify; vertical-align: baseline;\"><span class=\"normaltextrun\"><span lang=\"FR\" style=\"color: black;\">Tout commence par le <strong>bateau<\/strong>, <strong>actuellement en construction \u00e0 La Trinit\u00e9-Sur-Mer<\/strong>.&nbsp;<\/span><\/span><span class=\"eop\"><span lang=\"FR\" style=\"color: black;\">\u00ab&nbsp;<i>Nous y travaillons depuis plus de trois mois<\/i>&nbsp;\u00bb, d\u00e9clare Alberto Bona, \u00ab&nbsp;<i>notre engagement est maximal<\/i>.<i> Avec le concepteur et le chantier, nous avons discut\u00e9 de chaque \u00e9l\u00e9ment. Avec <\/i><\/span><\/span><span class=\"normaltextrun\"><i><span lang=\"FR\" style=\"color: black;\">Sidney Gavignet nous avons pass\u00e9 en revue chaque d\u00e9tail de la structure du bateau, de l\u2019\u00e9lectronique et des composants&nbsp;: c\u2019est cette d\u00e9marche qui fera la diff\u00e9rence lorsque nous serons en mer, pour avoir tout sous contr\u00f4le et conna\u00eetre chaque petit \u00e9l\u00e9ment qui compose ce d\u00e9fi<\/span><\/i><span lang=\"FR\" style=\"color: black;\">&nbsp;\u00bb.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\" style=\"margin: 0cm; text-align: justify; vertical-align: baseline;\"><span class=\"normaltextrun\"><span lang=\"FR\" style=\"color: black;\">&nbsp;<\/span><\/span><span class=\"normaltextrun\"><span lang=\"FR\" style=\"color: black;\">Ces semaines de pr\u00e9paration sont \u00e9galement consacr\u00e9es \u00e0 la <strong>m\u00e9t\u00e9orologie<\/strong>&nbsp;: \u00ab&nbsp;<i>Nous, marins oc\u00e9aniques, sommes constamment connect\u00e9s aux images satellites et aux mod\u00e8les m\u00e9t\u00e9orologiques, car nous savons que le choix du juste cap est crucial<\/i>.<i> Nous ne subissons pas la m\u00e9t\u00e9o, nous l\u2019exploitons&nbsp;: le facteur essentiel est de planifier \u00e0 l\u2019avance et la Route du Rhum. En effet la p\u00e9riode de l\u2019ann\u00e9e pendant laquelle elle se d\u00e9roule, nous place face \u00e0 de nombreux choix \u00e0 faire. Une strat\u00e9gie gagnante d\u00e9pend de la pr\u00e9cision dans l\u2019interpr\u00e9tation et dans la pr\u00e9diction de la position des d\u00e9pressions oc\u00e9aniques associ\u00e9es \u00e0 la transition de l\u2019automne \u00e0 l\u2019hiver&nbsp;: l\u2019anticyclone des A\u00e7ores en particulier change la donne pour la tactique dans cette r\u00e9gate, tout comme les d\u00e9pressions qui arriveront d\u2019Am\u00e9rique. Il y a essentiellement deux macro-hypoth\u00e8ses&nbsp;: descendre jusqu\u2019\u00e0 Lisbonne et se diriger ensuite vers l\u2019ouest, ou choisir une route plus septentrionale pour sortir de la Manche. Cette derni\u00e8re est g\u00e9n\u00e9ralement plus venteuse et plus dangereuse, tandis que celle du sud est plus s\u00fbre mais potentiellement plus lente&nbsp;: lorsque je devrai faire ce choix, je serai pr\u00e9par\u00e9 et j\u2019aurai claire en t\u00eate tous les d\u00e9tails me concernant, concernant la m\u00e9t\u00e9o et le bateau. Nous avons travaill\u00e9 pendant des mois pour nous pr\u00e9parer&nbsp;\u00bb.<\/i><\/span><\/span><\/p>\n<p class=\"paragraph\" style=\"margin: 0cm; text-align: justify; vertical-align: baseline;\"><span class=\"eop\"><span lang=\"FR\" style=\"color: black;\">&nbsp;<\/span><\/span><\/p>\n<p class=\"paragraph\" style=\"margin: 0cm; text-align: justify; vertical-align: baseline;\"><span class=\"eop\"><span lang=\"FR\" style=\"color: black;\">En plus du bateau, le travail se concentre sur l\u2019homme. <strong>Pr\u00e9paration physique et mentale<\/strong>&nbsp;: \u00ab&nbsp;<i>Je veux arriver au d\u00e9part sans stress<\/i>.<i> C\u2019est un objectif tr\u00e8s ambitieux compte tenu des nombreuses pressions \u00e0 g\u00e9rer, et j\u2019y travaille avec Sydney Gavignet. Nous nous fixons de nombreux petits objectifs, \u00e0 atteindre les uns apr\u00e8s les autres. Le stress entra\u00eene la fatigue et vous ne pouvez pas arriver fatigu\u00e9 au d\u00e9part d\u2019une r\u00e9gate en solitaire. Nous travaillons jour apr\u00e8s jour sur de nombreux objectifs par petits pas jusqu\u2019au jour du d\u00e9part<\/i>&nbsp;\u00bb.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1009\" src=\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/05\/PY0A9359-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/05\/PY0A9359-300x200.jpg 300w, https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/05\/PY0A9359-1024x683.jpg 1024w, https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/05\/PY0A9359-768x512.jpg 768w, https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/05\/PY0A9359-1536x1025.jpg 1536w, https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/05\/PY0A9359-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 170&nbsp;jours du d\u00e9part de la Route du Rhum, premier d\u00e9fi de IBSA Sailing for the future, l\u2019heure est d\u00e9j\u00e0 au bilan pour Alberto Bona&nbsp;: la pr\u00e9paration pour une r\u00e9gate oc\u00e9anique en solitaire s\u2019apparente en effet \u00e0 un marathon, o\u00f9 il faut arriver au d\u00e9part, apr\u00e8s un long alignement, en parfaite condition, et en ayant [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[61,72,146,63,45],"tags":[],"class_list":["post-1026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alberto-fr","category-pierre-fr","category-progetto-together-fr","category-sidney-fr","category-team-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - 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