{"id":2541,"date":"2022-11-01T16:26:12","date_gmt":"2022-11-01T15:26:12","guid":{"rendered":"https:\/\/www.ibsasailing.com\/?p=2541"},"modified":"2022-12-21T11:35:58","modified_gmt":"2022-12-21T10:35:58","slug":"day-5","status":"publish","type":"post","link":"https:\/\/www.ibsasailing.com\/fr\/day-5\/","title":{"rendered":"1 NOVEMBRE"},"content":{"rendered":"\n<p>La derni\u00e8re semaine de pr\u00e9paration de la Route du Rhum quant \u00e0 elle a commenc\u00e9. Sur le plan technique, le bateau et le skipper sont pr\u00eats et l&rsquo;\u00e9quipe termine toutes les activit\u00e9s de v\u00e9rification des man\u0153uvres et le contr\u00f4le des structures du bateau : \u00ab\u00a0Nous terminons les activit\u00e9s pr\u00e9vues, pr\u00e9parons les caisses avec tout ce que nous croyons utile et il faut apporter pour garder le bateau comp\u00e9titif, nous pr\u00e9parons la nourriture, divis\u00e9e en portions par jour \u00bb, explique Alberto Bona.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-1024x682.jpg\" alt=\"\" class=\"wp-image-2536\" srcset=\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-1024x682.jpg 1024w, https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-300x200.jpg 300w, https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-768x512.jpg 768w, https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La derni\u00e8re semaine de pr\u00e9paration de la Route du Rhum quant \u00e0 elle a commenc\u00e9. Sur le plan technique, le bateau et le skipper sont pr\u00eats et l&rsquo;\u00e9quipe termine toutes les activit\u00e9s de v\u00e9rification des man\u0153uvres et le contr\u00f4le des structures du bateau : \u00ab\u00a0Nous terminons les activit\u00e9s pr\u00e9vues, pr\u00e9parons les caisses avec tout ce [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-2541","post","type-post","status-publish","format-standard","hentry","category-approfondimento-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1 NOVEMBRE - IBSA Sailing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ibsasailing.com\/fr\/day-5\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1 NOVEMBRE - IBSA Sailing\" \/>\n<meta property=\"og:description\" content=\"La derni\u00e8re semaine de pr\u00e9paration de la Route du Rhum quant \u00e0 elle a commenc\u00e9. Sur le plan technique, le bateau et le skipper sont pr\u00eats et l&rsquo;\u00e9quipe termine toutes les activit\u00e9s de v\u00e9rification des man\u0153uvres et le contr\u00f4le des structures du bateau : \u00ab\u00a0Nous terminons les activit\u00e9s pr\u00e9vues, pr\u00e9parons les caisses avec tout ce [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ibsasailing.com\/fr\/day-5\/\" \/>\n<meta property=\"og:site_name\" content=\"IBSA Sailing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ibsapharma\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-01T15:26:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-21T10:35:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-1024x682.jpg\" \/>\n<meta name=\"author\" content=\"Ornella\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ornella\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/\"},\"author\":{\"name\":\"Ornella\",\"@id\":\"https:\/\/www.ibsasailing.com\/#\/schema\/person\/02f89a6839fa96270a63293d7ac29f01\"},\"headline\":\"1 NOVEMBRE\",\"datePublished\":\"2022-11-01T15:26:12+00:00\",\"dateModified\":\"2022-12-21T10:35:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/\"},\"wordCount\":93,\"publisher\":{\"@id\":\"https:\/\/www.ibsasailing.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-1024x682.jpg\",\"articleSection\":[\"Notizie Flash\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/\",\"url\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/\",\"name\":\"1 NOVEMBRE - IBSA Sailing\",\"isPartOf\":{\"@id\":\"https:\/\/www.ibsasailing.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-1024x682.jpg\",\"datePublished\":\"2022-11-01T15:26:12+00:00\",\"dateModified\":\"2022-12-21T10:35:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ibsasailing.com\/fr\/day-5\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/#primaryimage\",\"url\":\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-1024x682.jpg\",\"contentUrl\":\"https:\/\/www.ibsasailing.com\/wp-content\/uploads\/2022\/11\/Foto4-1024x682.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ibsasailing.com\/fr\/day-5\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ibsasailing.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"1 NOVEMBRE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ibsasailing.com\/#website\",\"url\":\"https:\/\/www.ibsasailing.com\/\",\"name\":\"IBSA Sailing\",\"description\":\"Sailing into the Future. 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