{"id":4211,"date":"2023-05-17T10:29:01","date_gmt":"2023-05-17T08:29:01","guid":{"rendered":"https:\/\/www.ibsasailing.com\/?p=4211"},"modified":"2023-05-17T10:30:21","modified_gmt":"2023-05-17T08:30:21","slug":"mieux-vaut-etre-seul-ou-bien-accompagne-du-solitaire-a-lequipage","status":"publish","type":"post","link":"https:\/\/www.ibsasailing.com\/fr\/mieux-vaut-etre-seul-ou-bien-accompagne-du-solitaire-a-lequipage\/","title":{"rendered":"Mieux vaut \u00eatre seul ou (bien) accompagn\u00e9\u00a0? Du solitaire \u00e0 l\u2019\u00e9quipage"},"content":{"rendered":"\n<p>Le calendrier de la deuxi\u00e8me saison du Class40&nbsp;IBSA ne comprend que <strong>des courses oc\u00e9aniques en \u00e9quipage<\/strong>, un changement notable par rapport \u00e0 la participation \u00e0 la Route du Ruhm en&nbsp;2022, dont le r\u00e8glement ne pr\u00e9voyait que des navigateurs solitaires.<\/p>\n\n\n\n<p>\u00ab&nbsp;<em>Il n\u2019y a pas de meilleur ou de pire<\/em>&nbsp;\u2013 explique Alberto Bona&nbsp;\u2013 <em>ce sont deux fa\u00e7ons diff\u00e9rentes de naviguer et je suis tr\u00e8s heureux que les diff\u00e9rentes saisons du programme IBSA comportent les deux<\/em>.<em> C\u2019est de cette mani\u00e8re que l\u2019on devient un marin complet, que l\u2019on enrichit sa propre exp\u00e9rience et confiance et que l\u2019on a la possibilit\u00e9 de donner le meilleur de soi-m\u00eame en tant qu\u2019athl\u00e8te et de pousser le bateau jusqu\u2019\u00e0 ses limites&nbsp;\u00bb. <\/em><em><\/em><\/p>\n\n\n\n<p>La navigation en solitaire <strong>impose un certain rythme<\/strong>&nbsp;: il faut \u00eatre en s\u00e9curit\u00e9 \u00e0 tout moment, faire des pauses&nbsp;; par cons\u00e9quent, les performances du bateau ne sont jamais \u00e0 100&nbsp;%. \u00ab&nbsp;<em>Cela ne signifie pas que les navigateurs en solitaire vont lentement<\/em>&nbsp;\u2013 explique Alberto Bona&nbsp;\u2013 <em>mais que la performance n\u2019est jamais pouss\u00e9e \u00e0 l\u2019extr\u00eame, car les man\u0153uvres effectu\u00e9es en solitaire prennent plus de temps, ont des marges plus larges, sont plus lentes et plus r\u00e9fl\u00e9chies<\/em>.<em> Comme remplacer une voile ou empanner par vent tr\u00e8s fort. Des techniques sont n\u00e9cessaires pour assurer la s\u00e9curit\u00e9 et tout doit \u00eatre pr\u00e9par\u00e9 \u00e0 un stade tr\u00e8s pr\u00e9coce<\/em>&nbsp;\u00bb.<\/p>\n\n\n\n<p>En revanche,<strong> en \u00e9quipage le travail se d\u00e9roule diff\u00e9remment<\/strong>&nbsp;: \u00ab&nbsp;<em>Le Class40 est con\u00e7u pour naviguer en double, m\u00eame si lors de certaines courses oc\u00e9aniques nous avons \u00e9t\u00e9 et serons \u00e9galement trois ou quatre<\/em>.<em> Si l\u2019on consid\u00e8re les courses les plus importantes de la saison d\u2019un point de vue sportif, comme la Normandy Channel Race et la Transat Jacques Vabre, nous serons deux&nbsp;: Pablo Santurde del&nbsp;Arco et moi-m\u00eame. Nous avons une tr\u00e8s bonne entente et Pablo est tr\u00e8s exp\u00e9riment\u00e9. Je peux dire que nous nous compl\u00e9tons, nous formons une bonne \u00e9quipe<\/em>&nbsp;\u00bb.<\/p>\n\n\n\n<p>Naviguer \u00e0 deux, c\u2019est avoir du <strong>temps pour se reposer<\/strong>, partager l\u2019effort <strong>des man\u0153uvres les plus complexes<\/strong>, telles que les changements de voile, et surtout, c\u2019est avoir la lucidit\u00e9 et la concentration n\u00e9cessaires pour toujours amener le bateau \u00e0 son maximum, en visant la performance&nbsp;: \u00ab&nbsp;<em>\u00c0 deux, il y a plus de temps pour tout, ce qui signifie qu\u2019il est possible de tout faire mieux, en pr\u00eatant attention au moindre d\u00e9tail, car il est possible de gagner une course oc\u00e9anique uniquement en parvenant, dans toutes les allures, \u00e0 toujours faire avancer le bateau mieux que ses adversaires<\/em>.<em> Pour ce faire, chaque d\u00e9tail demande un examen. Il s\u2019agit ensuite d\u2019\u00e9changer des opinions et de comparer les notes&nbsp;: la tactique et la gestion des conditions m\u00e9t\u00e9orologiques sont \u00e0 la base d\u2019une conduction efficace et l\u2019analyse du contexte en \u00e9quipe permet d\u2019\u00e9valuer et de r\u00e9\u00e9valuer de nombreux \u00e9l\u00e9ments&nbsp;\u00bb.<\/em><\/p>\n\n\n\n<p>Mais que pr\u00e9f\u00e8re Alberto Bona&nbsp;? \u00ab&nbsp;<em>Je peux avancer un raisonnement dans les grandes lignes&nbsp;: ce que j\u2019aime dans les courses oc\u00e9aniques en solitaire, c\u2019est qu\u2019il faut avoir une forte d\u00e9termination, \u00eatre pr\u00eat \u00e0 tout et trouver des solutions<\/em>.<em> Dans les courses oc\u00e9aniques en \u00e9quipe, j\u2019aime beaucoup l\u2019aspect de la pr\u00e9paration, le choix de l\u2019\u00e9quipage et la recherche des bonnes personnes avec qui travailler. Les deux conditions pr\u00e9sentent donc des avantages et l\u2019une n\u2019exclut pas l\u2019autre. Nous, les marins, essayons de tirer le meilleur parti de chaque situation<\/em>&nbsp;\u00bb.<\/p>\n\n\n\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>Le calendrier de la deuxi\u00e8me saison du Class40&nbsp;IBSA ne comprend que des courses oc\u00e9aniques en \u00e9quipage, un changement notable par rapport \u00e0 la participation \u00e0 la Route du Ruhm en&nbsp;2022, dont le r\u00e8glement ne pr\u00e9voyait que des navigateurs solitaires. \u00ab&nbsp;Il n\u2019y a pas de meilleur ou de pire&nbsp;\u2013 explique Alberto Bona&nbsp;\u2013 ce sont deux fa\u00e7ons [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4206,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[61,45],"tags":[],"class_list":["post-4211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alberto-fr","category-team-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mieux vaut \u00eatre seul ou (bien) accompagn\u00e9\u00a0? 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